04/05/17- Workout Isaiah Reece 24 min AMRAP 10X- DB Incline Chest Press (55/25’s) 15X- Mountain Climbers (LR=1) 10X- BB Bentover […] 04/05/17- WorkoutIsaiah Reece
Tuesday 04/04/17- Workout Isaiah Reece 25 min to complete. Squat- Establish 1RM or 6X8@RPE8 – For time. 3X10. KB Swings (55/35) […] Tuesday 04/04/17- WorkoutIsaiah Reece
Monday 04/03/17- Workout Isaiah Reece Complete in any order. Rest 60 sec in between sets. – Circuit 1: 5 Rounds. AMRAP- DB Bench […] Monday 04/03/17- WorkoutIsaiah Reece