Friday 01/05/18- Workout Isaiah Reece Complete circuits in any order. – C1: Complete 5 Rounds. Rest 1 min after set. 8X- […] Friday 01/05/18- WorkoutIsaiah Reece
Thursday 01/04/17- Workout Isaiah Reece Tempo Bench Press- 4X3@70% or RPE6 *18 min cap. – AMRAP 18 Min 5X- […] Thursday 01/04/17- WorkoutIsaiah Reece
Wednesday 01/03/18- Workout Isaiah Reece Back Squat- 5X4@70% or 5X8@RPE6 *20 min cap. – Complete for time: 10-20-30-20-10 […] Wednesday 01/03/18- WorkoutIsaiah Reece
Tuesday 01/02/17- Workout Isaiah Reece Sumo DL- 2X5@60% 2X3@70% 2X1@85% *20 min cap – Complete 5 Rounds. Rest 1 min […] Tuesday 01/02/17- WorkoutIsaiah Reece