Saturday 05/19/18- Workout Isaiah Reece Back Squat- 4X@60%, 3X@70%, 2X@80%, 1X@90% or 4X8@RPE7 *20 min […] Saturday 05/19/18- WorkoutIsaiah Reece
Friday 05/18/18- Workout Isaiah Reece Bench Press- 50X@70% or 5X10@RPE6 *20 min cap. Complete reps […] Friday 05/18/18- WorkoutIsaiah Reece
Thursday 05/17/18- Workout Isaiah Reece Complete circuits in any order. – […] Thursday 05/17/18- WorkoutIsaiah Reece
Wednesday 05/16/18- Workout Isaiah Reece Push Press- 2X5@60%, 2X3@75%, 2X1@85 or 6X6@RPE5 […] Wednesday 05/16/18- WorkoutIsaiah Reece
Tuesday 05/15/18- Workout Isaiah Reece Pause Sumo Deadlift- 4X4@70% or RPE6 *18 Min Cap. Hold […] Tuesday 05/15/18- WorkoutIsaiah Reece
Monday 05/14/18- Workout Isaiah Reece Tempo Bench Press- 6X3@65-75% or RPE6 *3 count down/2 count […] Monday 05/14/18- WorkoutIsaiah Reece
Friday 05/12/18- Workout Isaiah Reece Sumo Deadlift- 2X4@60%, 2X3@70%, 2X2@80%, 2X1@90% or 8X8@RPE5 *20 Min […] Friday 05/12/18- WorkoutIsaiah Reece
Friday 05/11/18- Workout Isaiah Reece Complete circuits in any order. – […] Friday 05/11/18- WorkoutIsaiah Reece
Thursday 05/10/18- Workout Isaiah Reece Pause Back Squat- 4X4@65% or RPE5 *20 min cap. […] Thursday 05/10/18- WorkoutIsaiah Reece
Wednesday 05/09/18- Workout Isaiah Reece Push Press- 5X5@70% or RPE6 *18 Min Cap. […] Wednesday 05/09/18- WorkoutIsaiah Reece