Cardio Class (6:00A)- Tuesday 12/04/18Isaiah Reece
Tuesday 12/04/18- WorkoutIsaiah Reece
Monday 12/03/18- Workout
Isaiah ReeceSumo Deadlift- 2X8@60%, 2X4@70%, 2X1@90% or 6X8@RPE5
*20 min cap.
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