Cardio Class (5:30P)- Thursday 02/21/19 Isaiah Reece Complete 10 Rounds: 10X- KB Goblet Squat (35/25) […] Cardio Class (5:30P)- Thursday 02/21/19Isaiah Reece
Thursday 02/21/19- Workout Isaiah Reece Complete circuits in order below: – […] Thursday 02/21/19- WorkoutIsaiah Reece
Wednesday 02/20/19- Workout Isaiah Reece Complete: 15-15-12-12-9-9-6-6. Rest as needed. – […] Wednesday 02/20/19- WorkoutIsaiah Reece
Tuesday 02/19/19- Workout Isaiah Reece Bench Press- Est. a 1RM or 5X6@RPE6 *18 min cap. […] Tuesday 02/19/19- WorkoutIsaiah Reece
Cardio Class (6:00A)- Tuesday 02/19/19 Isaiah Reece Complete circuits in any order: […] Cardio Class (6:00A)- Tuesday 02/19/19Isaiah Reece
Monday 02/18/19- Workout Isaiah Reece High Bar Back Squat- Est. a 1RM or 5X6@RPE6 *18 […] Monday 02/18/19- WorkoutIsaiah Reece
Cardio Class (9:00A)- 02/16/19 Isaiah Reece Partner WOD for time. Any order/rep scheme. – […] Cardio Class (9:00A)- 02/16/19Isaiah Reece
Saturday 02/16/19- Workout Isaiah Reece Bench Press- 5X5@70% or RPE5 *16 min cap. […] Saturday 02/16/19- WorkoutIsaiah Reece
Friday 02/15/19- Workout Isaiah Reece Complete strength in any order. 24 min cap. […] Friday 02/15/19- WorkoutIsaiah Reece
Cardio Class (5:30P)- Thursday 02/14/19 Isaiah Reece Complete: 15-20-25-20-15 Run 400Y […] Cardio Class (5:30P)- Thursday 02/14/19Isaiah Reece