Page Not Found

Page Not Found

Sorry!

This page doesn’t exist.

More From Propel Fitness

More From PFC

Thursday 03/21/24- Workout

Pause Bench Press- 4X8@65% or RPE8.
*16 min cap.
Complete 50 reps on each.
BB Incline Bench Press (185/115)
DB Floor Chest Press (70/45’s)
Tension Band Tricep Ext.
DB […]

Call Today

Try a free week of classes!

Call Today

Try a free week of classes!

Go to Top