Saturday 03/16/19- Workout Isaiah Reece Complete strength in order. Bench Press- 4XAMRAP@60% or 135/65 […] Saturday 03/16/19- WorkoutIsaiah Reece
Friday 03/15/19- Workout Isaiah Reece Low Bar Back Squat- 4X8@50% or RPE5 *18 min cap. […] Friday 03/15/19- WorkoutIsaiah Reece
Thursday 03/14/19- Workout Isaiah Reece BB Front Squat- 5X6@65-75% or RPE5 *20 min cap. […] Thursday 03/14/19- WorkoutIsaiah Reece
Wednesday 03/13/19- Workout Isaiah Reece Start on any circuit below: – […] Wednesday 03/13/19- WorkoutIsaiah Reece
Cardio Class (6:00A)- Tuesday 03/12/19 Isaiah Reece Start on any circuit. Complete for time. – […] Cardio Class (6:00A)- Tuesday 03/12/19Isaiah Reece
Tuesday 03/12/19- Workout Isaiah Reece BB Strict OHP- Est. a 1RM or 5X10@RPE7 *18 min […] Tuesday 03/12/19- WorkoutIsaiah Reece
Monday 03/11/19- Workout Isaiah Reece Conventional Deadlift- Est. a 1RM or 5X10@RPE7 *18 min cap. […] Monday 03/11/19- WorkoutIsaiah Reece
Cardio Class (9:00A)- Saturday 03/09/19 Isaiah Reece Complete 5 Rounds of: – […] Cardio Class (9:00A)- Saturday 03/09/19Isaiah Reece
Saturday 03/09/19- Workout Isaiah Reece Bench Press- 5X10. Build to heaviest load. *20 min cap. […] Saturday 03/09/19- WorkoutIsaiah Reece
Friday 03/08/19- Workout Isaiah Reece BB Front Squat- 4X10@RPE8 *18 min cap. […] Friday 03/08/19- WorkoutIsaiah Reece