Cardio Class (6:00A)- Thursday 03/07/19 Isaiah Reece Complete 100 Reps on each. Any order/rep scheme. WB Core […] Cardio Class (6:00A)- Thursday 03/07/19Isaiah Reece
Thursday 03/07/19- Workout Isaiah Reece AMRAP 30 Min. Start at 2 Reps, then climb by 2 each round. […] Thursday 03/07/19- WorkoutIsaiah Reece
Wednesday 03/06/19- Workout Isaiah Reece Complete strength in any order. BB Strict OHP- 8X10@50% or […] Wednesday 03/06/19- WorkoutIsaiah Reece
Cardio Class (6:00A)- Tuesday 03/05/19 Isaiah Reece Partner WOD for time. Start on any circuit. C1: 20-18-16-14. […] Cardio Class (6:00A)- Tuesday 03/05/19Isaiah Reece
Tuesday 03/05/19- Workout Isaiah Reece Low Bar Back Squat- 5X8@60% or RPE5 *20 min cap. […] Tuesday 03/05/19- WorkoutIsaiah Reece
Monday 03/04/19- Workout Isaiah Reece Pause Conventional Deadlift- 5X5@60% or RPE5 *18 min cap. 2 […] Monday 03/04/19- WorkoutIsaiah Reece
Cardio Class (9:00A)- Saturday 03/02/19 Isaiah Reece Start on any circuit: – […] Cardio Class (9:00A)- Saturday 03/02/19Isaiah Reece
Saturday 03/02/19- Workout Isaiah Reece Bench Press- 8X8@65% or RPE5 *20 min cap. […] Saturday 03/02/19- WorkoutIsaiah Reece