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More From Propel Fitness

More From PFC

Thursday 03/14/24- Workout

Complete 8 Rounds:
5X- Pull-up
5X- DB Snatch (55/35) RL=1
5X- DB Bicep Curl (35/25’s)
5X- DB Snatch (55/35) RL=1
5X- KB Hammer Curl (70/55)
5X- BB Core Roll-out […]

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