About Us

We want to create a Fitness environment where our Members feel like family. Too many times we have seen members fall off the wagon because they had no support group at bigger “Globo” Gyms. At Propel, our focus is you and making you feel comfortable by creating an environment that keeps you Motivated and Accountable. Whether you are new to this fitness journey or have been in the game for years, together, we will push you forward and farther than you have ever been.

Our first program is Personal Training. With Personal Training, we will provide one-on-one attention to target your needs. Whether it is weight loss, strength progression, corrective exercise for rehabilitation, cardio conditioning, or you just want to get in better shape, we have the Personal Trainers here to do it.

The next program we have to offer is our Group Fitness class called PropelFit. For most people, they will find being in a group setting with like-minded individuals will create that Family/Friendly feeling, which is the key to success. In our PropelFit classes, under the guidance of our Personal Trainers/Coaches, we will cover compound strength movements combined with high-intensity cardio sessions. These functional movements and high-intensity/aerobic cardio classes are key to an overall healthier body. All of the workouts will already be programmed for you and can be scaled up or down depending on the individual’s needs.

With all members, we will offer any guidance we can to help them reach success! Whether it's movement cues on lifts, nutritional advice, or just encouragement, we will be there.

We want to see you succeed and find balance with your health and life. Together, we can accomplish anything!