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More From Propel Fitness

More From PFC

Wednesday 03/20/24- Workout

Start on any movement. Complete 60 Reps on each.
Pull-up
DB Reclined Bicep Curl (25/15’s)
BB Lateral Landmine Row (45/35) RL=1
DB Reverse Grip Curl (25/15’s)
*After each, […]

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