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More From Propel Fitness

More From PFC

Friday 03/29/24- Workout

Buy in/out with and 800Y Run.
Complete: 8-10-12-10-8.
Conventional Deadlift (185/155)
Burpee Over Bar
TRX Inverted Row
DB Snatch (55/35) RL=2
Side Lying Hip Raise RL=1

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