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Propel Yourself

Push Limits. Push Boundaries. Push Forward.

Try A Free Week Of Classes!

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Propel Yourself

Push Limits.
Push Boundaries.
Push Forward.

Try A Free Week Of Classes!

We'll be in touch as soon as possible!

Propel Yourself

Push Limits.
Push Boundaries.
Push Forward.

Daily Workouts

PropelFit Class Workouts

PFC Blog

Tips, Nutrition, & More

PFC Videos

Exercises & More

Daily Workouts

PropelFit Class Workouts

PFC Blog

Tips, Nutrition, & More

PFC Videos

Exercises & More

PropelFit

Most find being in a group setting with like-minded individuals creates a family/friendly feeling, which is the key to success.

Under the guidance of our Personal Trainers/Coaches, our PropelFit classes cover compound strength movements combined with high-intensity cardio sessions. These functional movements and high-intensity/aerobic cardio classes are key to an overall healthier body.

Workouts are programmed for you and can be scaled up or down depending on individual needs.

  • Strength Training
  • Cardio Workouts
  • HIIT Training
  • Mobility & Flexibility
  • Combination Workouts
  • Workouts Change Daily

What Our Members Are Saying

What Our Members Are Saying

“I love that because Propel Fitness is not a nationwide gym chain and locally based with owners that are there every single day, I really get a personalized experience. I never feel judged when I walk in the door and always feel 1000x better when I leave.”
Chelsey P

“I came to Propel after leaving CrossFit with a bad injury, but I still wanted to lift and improve my form. I was finally able to deadlift without pain and have been able to do pull-ups, increase my strength, and improve my mobility since coming here. I love how supportive it is here and how the
owners lead by example.”

Amanda J

“There is so much about Propel we can say. We love Isaiah and Shea. They make everyone feel welcome and genuinely care about members. It is like a family. We love the structured workouts and the accountability while maintaining individual performance and goals without judgement and always encouraging. We have learned and appreciate the benefits of self-care that are essential to injury prevention. Our quality of life is better since we joined Propel.”

Todd and Karen R

“I didn’t have much experience lifting before coming here. I’ve already seen my strength increase, and previous maxes on my lifts are feeling much easier to lift. I am stronger and more motivated since joining Propel.”

Sam B

“I’m in school and haven’t had much experience working out. I enjoy the people here, and I’m finding more ways to get stronger. I like how I’m getting stronger and more motivated to keep working out.”

Michael M

“I started working out about a year ago and enjoy the community atmosphere here at Propel. I’m seeing my previous maxes on my lifts becoming my warmup weight. I am happier, stronger, and look better.”

Charlie W

“I really enjoy the community here at Propel. My strength has increased, I’m happier, and faster since joining Propel.”

Brody R

From The PFC Blog

Monday 04/22/24- Workout

Sumo Deadlift- Est. a 10RM or 4X12@RPE6.
*15 min cap.
Start on any circuit. Complete: 3X8. Rest 1 min after set.
C1:
Step-up (55/35’s) RL=1
Pause Banded Hip […]

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Try a free week of classes!

Call Today

Try a free week of classes!

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