What motivates me to keep up with Resistance Training/Exercise
What motivates me? Why do I still do it? Here’s why:
I do it so I can carry my kids in my arms or atop my […]
Overcoming, “I Can’t”
The sentence, “I can’t”, needs to be taken out of the English language completely. There is no better setup for failure, then by using these […]
Finish What YOU Started
Too often, I have encountered someone who establishes goals to better their health and appearance but quit before any change takes place. As a Personal […]
