We’re here to create a fitness environment where our members feel like family. Too many times we have seen members fall off the wagon because they had no support group at bigger “Globo” gyms. At Propel, our focus is you and making you feel comfortable by creating an environment that keeps you motivated and accountable. Whether you are new to this fitness journey or have been in the game for years; together, we will push you forward and farther than you have ever been.
We offer any guidance we can to help you reach success. Whether it’s movement cues on lifts, nutritional advice, or just encouragement; we will be there. We want to see you succeed and find balance with your health and life. Together, we can accomplish anything!
41 and still growing in fitness and health. 11.5 years ago, I saw who I had become and who I wanted to be. Who I knew I was. It didn’t match.
It was a slow journey of food, then fitness. Then food and fitness. Then confidence and new chapters. I started with group fitness classes, then personal trainers who helped me one-on-one when I wanted to learn what “lifting” was, and then CrossFit. 3 years ago, I injured my SI joint and paralyzed my right side and knew my journey was shifting again. Not a reason to quit, just to change the path. Along the way, no thyroid, no gallbladder, and lots of reasons to throw in the towel.
My chapters at Propel have again cemented my love for fitness, health, and walking my journey strong and brave for new things. I am reminded every day in my life and watching people find their strong, we are never done. We never arrive, and there is always a new page. Some days I finish first, which is still new to me. Some days I am dead last, but it was my best, and I am proud of those days too.
I am so stinking excited to start coaching alongside you. Because as a coach, I am gonna be there for you but be battling beside you as well. I won’t ask what I don’t do myself. And I want others to see what happens when this changes your life. Because it’s worth every rep, every decision, and every moment on this side of commitment.
Jordan is your point-of-contact for questions, concerns, memberships, etc. He has a wealth of knowledge so don’t hesitate to ask him any questions you have.
He also provides 1-on-1 Personal Training and Semi-Private Personal Training.
Message from Jordan:
I have spent years training in various fitness formats and love learning anything fitness, nutrition, and mindset related. My own fitness journey has allowed me to experience all kinds of challenges that I’ve been able to share and help others within their fitness journey. I believe that living healthier and developing good habits and consistency to reach your goals and challenge yourself to do more than you thought was possible is what makes fitness fun!
When I’m not in the gym working out, I enjoy spending time with my wife and our dog going on walks, spending time outside, or with friends and family.
I am excited to be a part of the Propel team and this awesome community!
Justin provides 1-on-1 Personal Training, Semi-Private Personal Training, and is one of our class Coaches.
Message from Justin:
Sara provides 1-on-1 Personal Training, Semi-Private Personal Training, and is one of our class Coaches.
Message from Sara:
I’ve always loved being in the gym. From my own personal experience; I know, both physically and mentally, how much getting in shape can change your life. I knew what my goals were, but I didn’t know HOW to achieve them. A new gym or routine can be so overwhelming, so I started one-on-one training with Shea Reece. I have since learned how to achieve, maintain, and surpass those goals.
I want to bring that same guidance to you; so we can, as a team, lock in and achieve your goals! We will overcome obstacles and grow not only physically, but mentally and emotionally as well!
Fitness is multifaceted and overcoming mental obstacles is a challenge you don’t want to take on alone. I’m ready to team up and get you started down the right path towards a better, healthier lifestyle.