31 Dec2018 Isaiah Reece 0Workout of the Day 01/01/19- Workout (11:00A & 12:00P only) Complete for time: 30-25-20-15-10 - Pull-ups (sub. TRX Pull-up) Push-up (floor to lockout) Sit-ups BB Push Press (75/55) BB Lateral Jump-over LR=1
