| Buy in/out with 800Y Run. |
| Then complete in order: |
| 100X- Squat |
| 90X- Push-up |
| 80X- Pull-up |
| 70X- KB Swing (55/35) |
| 60X- DB Incline Bench Press (55/35’s) |
| 50X- BB Bent-over Row (95/75) |
| Buy in/out with 800Y Run. |
| Then complete in order: |
| 100X- Squat |
| 90X- Push-up |
| 80X- Pull-up |
| 70X- KB Swing (55/35) |
| 60X- DB Incline Bench Press (55/35’s) |
| 50X- BB Bent-over Row (95/75) |
