AMRAP in 6 min on each. Rest 2 min between.
C1: 8X on each.
Bike or Row (cals)
TTB
C2: 8X on each.
Burpee Over Box
Sit-up
C3: 8X on each.
DB Thruster (35/25’s)
Kneeling Plate Core Twist (35/25) RL=1

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