Start on any movement:

E1: 60X.

DB Bench Press (70/45’s)

*Every time you break, do 15X Push-ups.

E2: 60X.

H.B. Back Squat (225/185)

*Every time you break, do 15X Squat Jumps.

E3: 60X.

TTB

*Every time you break, do 15 cal Bike or Row