Circuit 1: 5X12. 1 min rest after set.
Incline Chest Press (RPE 8)
Wide Grip Pushups
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Circuit 2: 5X12. 1 min rest after set.
DB Strict OHP (RPE 8)
Close Grip Push-ups
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Circuit 3: 5X12. For Time.
DB Floor Chest Press (RPE 8)
Run 200 Yds