Skip to content
CALL NOW: 417-988-0865
Client Login
MENU
HOME
ABOUT US
MEMBERSHIP
SCHEDULE
BLOG
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
VIDEOS
CONTACT
04/05/17- Workout
24 min AMRAP
10X- DB Incline Chest Press (55/25’s)
15X- Mountain Climbers (LR=1)
10X- BB Bentover Row (95/55)
150M- Row
10X- Wall Balls (20/10)
15X- Bicycles (LR=1)
Share - Choose Your Platform
Categories
Daily Workouts
Motivation
Nutrition
Propel Family
Uncategorized
Workout Tips
More From Propel Fitness
Monday 05/06/24- Workout
May 5th, 2024
Friday 05/03/24- Workout
May 2nd, 2024
Thursday 05/02/24- Workout
May 1st, 2024
More From PFC
Monday 05/06/24- Workout
May 5th, 2024
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Page load link
Go to Top