Skip to content
CALL NOW: 417-988-0865
Client Login
MENU
HOME
ABOUT US
MEMBERSHIP
SCHEDULE
BLOG
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
VIDEOS
CONTACT
Saturday 05/27/17- Workout
Conventional Deadlifts- 3X3@80% or 3X8@RPE8
*Rest 60-90 sec between sets.
–
Complete for time. 18-15-12
DB Snatch (55/35)
TRX Reverse Fly
Strict Leg Raise
Rower (200M)
Share - Choose Your Platform
Categories
Daily Workouts
Motivation
Nutrition
Propel Family
Uncategorized
Workout Tips
More From Propel Fitness
Monday 05/06/24- Workout
May 5th, 2024
Friday 05/03/24- Workout
May 2nd, 2024
Thursday 05/02/24- Workout
May 1st, 2024
More From PFC
Monday 05/06/24- Workout
May 5th, 2024
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Page load link
Go to Top