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Thursday 08/17/17- Workout
For time.
–
Run 400Y
Complete 4 Rounds of:
5X- BB Thruster (135/85)
5X- Pull-ups
10X- TRX Low Rows
10X- KB Swings (55/35)
Run 400Y
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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