BB OHP- 4X3@RPE9 or 4X8@RPE6
*Rest 90 sec between. 15 min to complete.
–
Complete 4 Rounds in order.
20X- DB Incline Bench (35/15’s)
20X- DB Single Arm Push Press (35/15)
20X- TRX Skull Crushers
Run 200Y

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