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Friday 02/09/18- Workout
Complete 8 Rounds. Rest as needed.
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10X- BB Inverted Rows
8X- DB Inclined High Rows (55/25’s)
10X- TRX Pull-ups
8X- Plank DB Rows (35/15’s)
10X- BB Bicep Curls (65/35)
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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