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Saturday 07/07/18- Workout
Complete: 25-20-15-10-5
–
DB Front Squat (35/25’s)
Wall Ball (20/10)
DB Floor Press (55/35’s)
TRX Skull Crusher
Bicycles (LR=1)
Run 200Y
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Try a free week of classes!
CALL NOW: 417-988-0865
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