Skip to content
CALL NOW: 417-988-0865
Client Login
MENU
HOME
ABOUT US
MEMBERSHIP
SCHEDULE
BLOG
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
VIDEOS
CONTACT
Cardio Class (5:30P)- Thursday 10/04/18
5 Rounds. Intervals- 1 Min On : 30 Sec Off
–
Bike
Rower
Wall Ball (20/10)
Alt. Reverse Lunge
Share - Choose Your Platform
Categories
Daily Workouts
Motivation
Nutrition
Propel Family
Uncategorized
Workout Tips
More From Propel Fitness
Wednesday 05/08/24- Workout
May 7th, 2024
Tuesday 05/07/24- Workout
May 6th, 2024
Monday 05/06/24- Workout
May 5th, 2024
More From PFC
Wednesday 05/08/24- Workout
May 7th, 2024
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Page load link
Go to Top