Partner WOD. Rotate rounds. One works while one rests.
–
10 Min AMRAP:
20 cals Bike and 10X- Step-ups
 
10 Min AMRAP:
20 cals Rower and 10X- Sit-ups
 
10 Min AMRAP:
BB Lateral Jump-Overs and 10X- Core Roll-outs

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