BB Hip Thrust- Est. a 5RM or 5X8@RPE6 
*15 min cap.

Partner WOD for time. Reps are combined. One works while one rests. All reps must be complete before moving on.
100X- DB Bench Press (70/45’s) 
100X- WB Bear Hug Squat (20/14) 
100X- BB Push Press (95/75) 
100X- KB Swing (55/35)