Complete in order for time:
100X- Push-ups
90X- Sit-ups
80X- WB Bear Hug Squat (20/14)
70X- DB Snatch (55/35) RL=2
60X- Pull-ups
50X- Push-ups
40X- Sit-ups
30X- WB Bear Hug Squat (20/14)
20X- DB Snatch (55/35) RL=2
10X- Pull-ups
Complete in order for time:
100X- Push-ups
90X- Sit-ups
80X- WB Bear Hug Squat (20/14)
70X- DB Snatch (55/35) RL=2
60X- Pull-ups
50X- Push-ups
40X- Sit-ups
30X- WB Bear Hug Squat (20/14)
20X- DB Snatch (55/35) RL=2
10X- Pull-ups