24/7 Access
24/7 Access
24/7 Access
We offer any guidance we can to help you reach success. Whether it’s movement cues on lifts, nutritional advice, or just encouragement; we will be there. We want to see you succeed and find balance with your health and life. Together, we can accomplish anything!
The Propel Team
The Propel Team
Our Gallery
Our Gallery
Amanda Jeane
Message from Amanda:
41 and still growing in fitness and health. 11.5 years ago, I saw who I had become and who I wanted to be. Who I knew I was. It didn’t match.
It was a slow journey of food, then fitness. Then food and fitness. Then confidence and new chapters. I started with group fitness classes, then personal trainers who helped me one-on-one when I wanted to learn what “lifting” was, and then CrossFit. 3 years ago, I injured my SI joint and paralyzed my right side and knew my journey was shifting again. Not a reason to quit, just to change the path. Along the way, no thyroid, no gallbladder, and lots of reasons to throw in the towel.
My chapters at Propel have again cemented my love for fitness, health, and walking my journey strong and brave for new things. I am reminded every day in my life and watching people find their strong, we are never done. We never arrive, and there is always a new page. Some days I finish first, which is still new to me. Some days I am dead last, but it was my best, and I am proud of those days too.
I am so stinking excited to start coaching alongside you. Because as a coach, I am gonna be there for you but be battling beside you as well. I won’t ask what I don’t do myself. And I want others to see what happens when this changes your life. Because it’s worth every rep, every decision, and every moment on this side of commitment.
Blaine Ebeling
Justin Foss
Justin serves as one of our class Coaches.
Message from Justin:
From the very first time I visited Propel I’ve always felt welcomed, like I was part of the family. Even as a non-member I enjoyed coming to Propel family gatherings. After witnessing the comradery and friendship with the members and watching Isaiah karaoke to county classics at the Christmas parties I knew Propel was the place for me. In February 2020, I officially joined the gym after 5 years of Crossfit. Prior to Crossfit, I worked out regularly in a traditional weight lifting gym. Like most people, my fitness goals have morphed over the years and so have my workouts from cross-country running to weight lifting to Crossfit to Propel. I am thankful for the varied experiences and knowledge I’ve gained along my fitness journey and I am excited to bring that with me as a coach.
