06 Feb2019 Isaiah Reece 0Workout of the Day Cardio Class (5:30P)- Thursday 02/07/19 AMRAP- 30 Min: - 10X- Conventional Deadlift- (95/65) 10X- BB Core Roll-out 10X- BB Lateral Jump-over RL=1 10X- Sit-ups 300M- Row 400M- Bike
