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Cardio Class (5:30P)- Thursday 02/21/19
Complete 10 Rounds:
10X- KB Goblet Squat (35/25)
100X- Jump Rope
10X- KB Swing (35/25)
300M- Bike
200M- Row
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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