26 Dec2018 Isaiah Reece 0Workout of the Day Cardio Class (5:30P)- Thursday 12/27/18 Start on any circuit below: - C1: 3 Rounds. 15X- Single DB Push Press (35/25) 500M- Bike C2: 3 Rounds. 15X- Squat Jumps 400M- Row C3: 3 Rounds. 25X- Crunches 15X- Alt. DB Snatch (35/25)
