12 Apr2019 Isaiah Reece 0Workout of the Day Cardio Class (6:00A)- Saturday 04/13/19 Complete circuits in any order: - C1: 4 Rounds. Run 400Y 15X- DB Truster (35/25's) C2: 4 Rounds. Row 300M 10X ea.- Single Arm KB Swing (35/25) C3: 4 Rounds. Bike 400M 10X- Burpees Over Box
