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Cardio Class (6:00A)- Thursday 03/21/19
Complete in order: 80-60-40-20
–
Run- 1600Y, 800Y, 400Y, 200Y
Wall Ball (14/10)
Skier Lunge RL=1
Bicycle RL=1
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Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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