03 Apr2019 Isaiah Reece 0Workout of the Day Cardio Class (6:00A)- Thursday 04/04/19 Partner WOD. Perform: 20-18-16-14-12 on each circuit. Can start on any circuit. C1: Bike (cals) Partner holds V-sit C2: Row (cals) Partner holds Wall Sit C3: DB Snatch (35/25) Partner performs Mountain Climbers
