Partner Workout- Complete for time:
E1: 100 Cal- Bike
E2: 100 Cal- Row
E3: 100X- Hanging Knee Raise
E4: 100X- KB Swings (45/35)
*Start on any exercise. Tag in/out as often as needed.

Share - Choose Your Platform

More From Propel Fitness

More From PFC

Call Today

Try a free week of classes!

Call Today

Try a free week of classes!