24 Jul2019 Isaiah Reece 0Workout of the Day Cardio Class (6:00A)- Thursday 07/25/19 Complete 50 Reps on each. Any order/rep scheme. DB Snatch (35/25) RL=2 Jump Squats Plank Push-ups Bike (500M) Row (500M) *Every 2 min, stop and do 5 Burpees.
