04 Feb2019 Isaiah Reece 0Workout of the Day Cardio Class (6:00A)- Tuesday 02/05/19Partner WOD for time. Start on any circuit. C1: 4 Rounds each. Bike 750M *Partner holds Wall Sit C2: 4 Rounds each. Row 500M *Partner hold V-Sit C3: 4 Rounds each. 25X- Wall Ball (14/10) *Partner holds Regular Plank
