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Cardio Class (6:00A)- Tuesday 02/12/19
Complete in any order/rep scheme:
–
3000M- Bike
2000M- Row
100X- Wall Ball (14/10)
100X- Bicycle RL=1
50X- Burpees
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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