Partner WOD for time. Start on any circuit.
C1: 20-18-16-14.
Bike (cals)
Partner holds V-sit.
 
C2: 20-18-16-14.
Row (cals)
Partner hold Regular Plank.
 
C3: 20-18-16-14.
Jump Rope (X10)
Partner holds Wall Sit

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