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Cardio Class (6:00A)- Tuesday 03/05/19
Partner WOD for time. Start on any circuit.
C1: 20-18-16-14.
Bike (cals)
Partner holds V-sit.
C2: 20-18-16-14.
Row (cals)
Partner hold Regular Plank.
C3: 20-18-16-14.
Jump Rope (X10)
Partner holds Wall Sit
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Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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