11 Mar2019 Isaiah Reece 0Workout of the Day Cardio Class (6:00A)- Tuesday 03/12/19 Start on any circuit. Complete for time. - C1: 30-25-20-15-10. Single DB Push Press (35/25) RL=2 Jump Squat Bike (Meters) C2: 30-25-20-15-10. Plank Push-up Mountain Climber RL=1 Row (Meters)
