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Cardio Class (6:00A)- Tuesday 03/12/19
Start on any circuit. Complete for time.
–
C1: 30-25-20-15-10.
Single DB Push Press (35/25) RL=2
Jump Squat
Bike (Meters)
C2: 30-25-20-15-10.
Plank Push-up
Mountain Climber RL=1
Row (Meters)
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Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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