Partner WOD for time:
C1: 500-400-300-200-100
Bike (Meters)
Parnter Holds V-Sit
 
C2: 500-400-300-200-100
Row
Partner Holds Plank
 
C3: 25-20-15-10-5
Single KB Thruster (25/20)
Partner Holds Wall Sit
 
*Each partner completes a round then rotates.

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