25 Mar2019 Isaiah Reece 0Workout of the Day Cardio Class (6:00A)- Tuesday 03/26/19 Partner WOD for time: - C1: 500-400-300-200-100 Bike (Meters) Parnter Holds V-Sit C2: 500-400-300-200-100 Row Partner Holds Plank C3: 25-20-15-10-5 Single KB Thruster (25/20) Partner Holds Wall Sit *Each partner completes a round then rotates.
