08 Apr2019 Isaiah Reece 0Workout of the Day Cardio Class (6:00A)- Tuesday 04/09/19 Complete in order: - Run 1 mile Then 4 Rounds of: 10X- Wall Ball (14/10) 10X- V Sit-ups 10X- DB Plank Row (25/15) 10 cal- Bike or Row Then: Run 1 mile
