15 Apr2019 Isaiah Reece 0Workout of the Day Cardio Class (6:00A)- Tuesday 04/16/19 Partner WOD. Start on any circuit. C1: 3 rounds. Run 400Y Partner holds V-sit C2: 3 rounds. Bike 300M 20X- Mountain Climber RL=1 Partner holds Regular Plank C3: 4 rounds. 20X- DB Thruster (25/15's) Partner holds Plate OH (35/25)
