Partner WOD. Start on any circuit.
C1: 3 rounds.
Run 400Y
Partner holds V-sit
C2: 3 rounds.
Bike 300M
20X- Mountain Climber RL=1
Partner holds Regular Plank
C3: 4 rounds.
20X- DB Thruster (25/15’s)
Partner holds Plate OH (35/25)
