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Cardio Class (6:00A)- Tuesday 04/30/19
Complete: 8-12-16-20-16-12-8
Jump Rope (X10)
Sit-up
Bike or Row (cals)
Plank Push-up
KB Goblet Squat (35/25)
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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