Cardio Class (6:00A)- Tuesday 07/02/19

Cardio Class (6:00A)- Tuesday 07/02/19

Start on any circuit. 8 MIN EMOM on each. Rest 2 min between.

C1:
8 cals- Bike
8X- V Sit-ups

C2:
8 cals- Rower
16X- Bicycle RL=1

C3:
8X- Burpees
8X- Sit-ups