Partner WOD- Each completes the rounds on the circuit.

C1: 4 Rounds.
400M- Bike
8X- Burpees
*Partner Holds Plank

C2: 4 Rounds.
300M- Row
15X- DB Push Press (25/15’s)
*Partner Holds V-sit

C3: 3 Rounds.
Run 400Y
*Partner Holds Plate OH (35/25)