Partner WOD- Each completes the rounds on the circuit.
C1: 4 Rounds.
400M- Bike
8X- Burpees
*Partner Holds Plank
C2: 4 Rounds.
300M- Row
15X- DB Push Press (25/15’s)
*Partner Holds V-sit
C3: 3 Rounds.
Run 400Y
*Partner Holds Plate OH (35/25)