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Cardio Class (6:00A)- Tuesday 08/06/19
Complete 4 Rounds:
400M- Bike
20X- KB Figure 8’s
400M- Row
1 Min- Wall Sit
400Y- Run
20X- V-situp
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Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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